Football/Soccer Session (Moderate): Met Oval 2008 Pre Academy

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Am-Club: Metropolitan Oval Academy

Matthew Kane, Adult Member

Profile Summary

Matthew Kane
Name: Matthew Kane
City: Belfast
Country: Ireland
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Technical/ 1v1

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Football/Soccer Session Plan Drill (Colour): Technical/ 1v1
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Technical/ 1v1 (20 mins)

Organization:

3 Channels

4-6 players per channel (Depending on numbers)

Split each channel into two teams

End Zone each side of the Channel

Instructions:

- Player with ball looks to dribble ball into endzone before defender gets there

- Defender must look to run into the same endzone of player

- After each turn players rotate dribbler/ Defender

- Dribbler job is to find times to dribble straight or when they should "cut back"

Coaching Points:

- Quality of first touch

- Entry/Execution and Exit of cut back

- Recognition of when to go forward or "cutback"

Progressions:

- Goals are added on side of defender, Attacker now looks to find a momment when they can go score


Football/Soccer Session Plan Drill (Colour): Tactical Playing out from back

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Football/Soccer Session Plan Drill (Colour): Tactical Playing out from back
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Tactical Playing out from back (30 mins)

Organization:

5v5 plus two Neutrals

30X30 area

Instructions:

Regular game to goal, Neutrals/ Wingers on side

2 Goals to win or 1 goal from a cross, Nex Team on

Coaching Points:

- Wingers high, recognition when to drop when to threaten in behind

- Center Mid looking to lose marker

- Quality of CB pass and receving touch

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Progressions:


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Animation Controls (PCs, Macs, Laptops):

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Back/Forward: Drag timeline button