Football/Soccer Session (Moderate): 1v1 to Finish
Reseller-Club: Premier Users' Club
Jacob Stankunas
Profile Summary
| Name: | Jacob Stankunas |
|---|---|
| City: | Trappe |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1v1 rondo in zones (15 mins)
Setup:
2 teams of 4 or 5
2 neutrals
1 big grid of 16x32 divided into 4 zones (8x16)
Activity:
1v1 in each grid (and stuck there)
Neutrals move around game supporting play.
Can transfer ball to another square at any time.
Score by completing 10 passes or to each scoring zone
Progression:
Score by making a split/killer pass to player across endline.
Allow players to move freely between zones, but only 1 player per team in each zone.
Coaching Points:
~ Opposite movement to lose marker (move away to check close; move close to check away)
~ For progression: if player on ball has time and space, can you get behind defender (forward run)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
3v3 + Point (15 mins)
Set-Up: Game inside 18 3 teams of 3 + 1 neutral and a point outlet
White or blue can shoot after 3 passes
When ball is lost new possession must hit point person before a shot.
Must maintain play in 18yd box.
3rd team are wall passes outside of 18. Adjust #'s as needed.
PROGRESSION
1. 5 passes first
2. Shoot after any type of combination play
3. Pass to Point who must take shot...3 players follow up shot for rebound
COACHING POINTS
- Techniques of dribble/pass/shot
- Quick decision(s)
- Communication
- Support on/off ball
- Defensive shape with quick, controlled pressure
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Team Scrimmage Time (15 mins)
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1v1 to finish (15 mins)
Set-Up: Pugg with cone 20 yds out and another cone 10yds wide halfway down. Set up 2 stations (groups of 5-6)
Goal: 1v1 quick move to beat defender and take touch to strong low shot on Pugg.
A passes to B. A then sprints to middle cone to stand as a defender. B dribbles with pace at defender and makes quick move around defender B and then shoots on Pugg. B Follows shot and takes ball to A's line, A then rotates up to B's line.
Same Drill mirrored with C & D lines.
Coaching Points: 1st touch forward(controlled). Excelerate with move around defender. Strike ball with pace, locked ankle square over ball and follow through.