Mark Williams, Adult Member
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Dan, Morgan, Ben, Keiran. Alex, Rhys
Lewis, Teifi, Keiran, Brad, Osian, Will Ford, Ollie
Inj - Dyl, Tom, Will Mac - Cian
1. Warm up and Stretches (10 mins - 6.10pm)
2. Passing warm up / running with ball warm up (10 mins - 6.20pm)
3. 3 v 1 sprint warm up (10 mins - 6.30pm)
4. 5 v 5 corner game (15 mins) - 6.50pm)
5. 4 v 4 + 3 pep game (15 mins - 7.05pm)
6. 1 v 1 to finish game (15 mins - 7.20pm)7. 4 v 4 + 2 possession v shooting game (10 mins - 7.40pm)
8. Game/shooting drill
Animation Controls (PCs, Macs, Laptops):
Play animation Play step-by-step Repeat (toggle) Full Screen Pause Stop
Back/Forward: Drag timeline button
Screen 1
Dan, Morgan, Ben, Keiran. Alex, Rhys
Lewis, Teifi, Keiran, Brad, Osian, Will Ford, Ollie
Inj - Dyl, Tom, Will Mac - Cian
1. Warm up and Stretches (10 mins - 6.10pm)
2. Passing warm up / running with ball warm up (10 mins - 6.20pm)
3. 3 v 1 sprint warm up (10 mins - 6.30pm)
4. 5 v 5 corner game (15 mins) - 6.50pm)
5. 4 v 4 + 3 pep game (15 mins - 7.05pm)
6. 1 v 1 to finish game (15 mins - 7.20pm)
7. 4 v 4 + 2 possession v shooting game (10 mins - 7.40pm)
8. Game/shooting drill