Football/Soccer Session (Moderate): Conwy Week 3 (14/4/2021)
Reseller-Club: Premier Users' Club
Mark Williams, Adult Member
Profile Summary
| Name: | Mark Williams |
|---|---|
| City: | WREXHAM |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Screen 1
Dan, Morgan, Ben, Keiran. Alex, Rhys
Lewis, Teifi, Keiran, Brad, Osian, Will Ford, Ollie
Inj - Dyl, Tom, Will Mac - Cian
1. Warm up and Stretches (10 mins - 6.10pm)
2. Passing warm up / running with ball warm up (10 mins - 6.20pm)
3. 3 v 1 sprint warm up (10 mins - 6.30pm)
4. 5 v 5 corner game (15 mins) - 6.50pm)
5. 4 v 4 + 3 pep game (15 mins - 7.05pm)
6. 1 v 1 to finish game (15 mins - 7.20pm)
7. 4 v 4 + 2 possession v shooting game (10 mins - 7.40pm)
8. Game/shooting drill