Football/Soccer Session (Moderate): Week 4, Session 1 Academy - Attacking In the Defensive Third (Start Time: 2019-08-26 18:05:00)
Reseller-Club: Premier Users' Club
Mauricio Ramirez, Adult Member
Profile Summary
| Name: | Mauricio Ramirez |
|---|---|
| City: | San Antonio |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Activation (10 mins)
Total Duration: 10 minutes
Intensity: Low to moderate
Description: Players try to complete as many passes in a 8yds a side trianlge-shape rondo limited to two-touches max per player. After a couple of minutes incorporate a player to the middle of the rondo that will attempt to prevent passes.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Orientation (20 mins)
Total Duration: 20 minutes
Objective
3v3 to build a solid attack and move the ball forward
Player Actions
Spread out • Change point • Support
Key Qualities
Read game/make decisions • Initiative
Organization
Mark out two 24 x 24 yard fields. Divide players into four teams of three. Teams play 3 v 3 on goals with goalkeepers. Play for 30 minutes with two breaks.
Key words
Use the space, hips open, pass, dribble
Guided Questions
1) Attackers, where should you show for the pass from the goalkeeper? 2) What if the defenders mark you on the wings? 3) How can you build the attack? 4) What’s the advantage of involving the keeper in the build-up?
Answers
1) On the wings. 2) I need to move to get away from the defenders and get to where I can see as much of the field as possible. 3) Pass or dribble forward. 4) It gives us an extra player.
Notes
First break: Coach asks questions, players continue playing to discover answers. Second break: Players share answers with coach and each other
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Implementation (20 mins)
Total Duration
20 minutes (two 10 minutes practice, break in between)
Objective
Build a solid attack, switch the field and move the ball forward. Dribble through cones,or score on mini goal locate in the midfield to break lines.
Player Actions
Spread out • Support • Change point
Key Qualities
Read game/make decisions • Initiative
Key words
Find and create openings, hips open, switch the field
Guided Questions
1) Attackers, how can you make the best use of the field? 2) How do you build the attack? 3)Where should your plant foot face? 4) What do you do when the opponent is keeping you from moving forward? 5) Once you’ve built the attack, what do you do next?
Answers
1) By spreading out evenly and staying as far apart as possible. 2) By playing safe passes to move the ball forward from the defense. 4) Towards the target. Switch to the other side. 5) Move forward and support the forwards.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Implementation II (30 mins)
Total Duration
30 minutes
Objective
To build a solid attack and move the ball forward
Player Actions
Pass/dribble • Spread out • Pass options
Key Qualities
Read game/make decisions • Optimal technical
Organization
Mark out a regular 7 v 7 field to be 65 X 45 yards with build-out lines. Divide players into two teams of six into a 1-2-3 formation. Play for 25 minutes including one “halftime” (5 min.)
Key words
Pass, dribble, use space, get open, call for the ball
Guided Questions
1) Attackers, how can you make the best use of the field? 2) When do you need to be open? 3) And when do you know you’re open? 4) What’s the advantage of involving the keeper? 5)What part of the foot should you use for a short pass?
Answers
1) By spreading out evenly over it and staying as wide as possible. 2) Always try to get open. 3) When there aren’t any defenders between us and the ball; when we can see the ball. 4) It gives us an extra player to build the attack. 5) Inside with heel down/toe up
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
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Warm Up 1 (5 mins)
Total Duration: 5 minutes
Phase: Warm-Up Dimensions: Six pairs of parallel cones, approx. 5-6 yards apart.
Description:
Two players start at the same time from the first pair of cones, jog along the inside of the
cones and do the various exercises on the way. After the last cone, they run back along the
outside. On the way back, speed can be increased progressively as players warm up.