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Set up front 4 v back 4 + 2 supporting Midfielders
set up.18yd to 18yds. Full width. 30 yd x 30 yd box for midfielders to transfer ball.
GK plays quickly into any player on their team. This player must then attempt to pass forward into a midfielder or attacker.
Both midfielders back up the play.
One front player must drop to dislodge back 4 defenders.
the rest must threaten the back of the defenders.
Rotation of these players must be encouraged.
Front 4 score goals.
Coaxh the transition from defense tomattack.