Football/Soccer Session (Academy Sessions): Dribbling
Premier Users' Club
Darren Clements
Description
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
15 mins
Dribbling under pressure -
Set up as before with 10x10 box in the middle of the pitch
2 defenders in the box. All other players dribble around in area. On whistle defenders come into play and try to tackle as many players as possible.
On 2nd whistle, all attackers need to dribble into box which will now be a safe area.
Repeat.
Rotate middle players regularly
Progression -
4 defenders rather than 2
Key Points -
As before
Look to change direction, change of pace to get away from defender
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
15 mins
Game -
40x30, 5 a side, Free pay to start
Conditions (if required) -
Players need to dribble into end zone before shooting
Dribbling into zone scores a point
Key Points -
As technical and skill
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
15 mins
Dribbling -
40x30, 10 players
Players take it in turns to dribble through the poles to point 2. When they arrive have a final sprint with the ball to position 3 before rejoining the line.
Key Points -
Keep the ball close, vary the surfaces of the foot touching the ball, keep head up as much as possible whilst knowing where the ball is