Football/Soccer Session (Beginner): Warm Up & Football Skills (Grass Root Boys) (Start Time: 2017-09-06 15:05:00)

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WARM UP / SUPPLENESS / FAST FEET

>> Ankle , Knee >> Hip support >> Rythamic

>> Balance >> Body coordination >> Speed

>> Flexibility of body >> Agility >> Change of direction

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On Coach Says :-

1 - >> Dribble with right & left foot >> Turning techniques

>> Right foot on the ball >> Left foot on the ball >> Sit on the ball

>> Move around the ball >> 10 toe taps on the ball >> First one to the colour cone with the ball ..

2 - >> Passing >> Receiving >> Control

>> Juggling >> Heading >> Thigh ..

KEY POINTS :-

>> Vision and awarness >> Scan the area >> Check shoulders >> Accuracy of passing >> Receiving techniques >> Communication etc ..

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CONDITIONG SSG - (SOCIAL/ PSYCHOLOGICAL)

>> Scan the area >> Communication >> Vision and awarness >> Confidence

>> Fun enjoyment and love the game >> Play without fear of making mistakes

>> Composure in possesion of the ball >> Clever , Intelligent , Bright play

>> Work hard for the whole session >> Behaviour & Understanding ..