Football/Soccer Session (Academy Sessions): DP_P5_Playing through (Start Time: 2019-06-05 15:15:00)

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(NSW) Gavin Whitney, Adult Member

Profile Summary

(NSW) Gavin Whitney
Name: (NSW) Gavin Whitney
City: Lismore
Country: Australia
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Side moves 2

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Football/Soccer Session Plan Drill (Colour): Side moves 2
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Side moves 2 (15 mins)

THE SESSION: Side moves # 2

P 1 and P2 pass and move in free space Always so they can see the coach.

On the coaches call g1 / g2 / or g3 enter.

P1 or P2 who ever is in BP at that time plays to the nominated group.

The player who receives must beat his opponent with a side move to score on either goal.

P1 and P2 sprint out of the grid to a goal each (I.e P1 to goal 1, P2 to goal 2)

Re-set and repeat.

PROGRESSIONS:

 

 

KEY MESSAGES/POINTS:

 

Three looks

Exagerate your moves

First touch to side to unbalance defender

Protect the ball

Shift the defender

Turn and burn


Football/Soccer Session Plan Drill (Colour): Ball Manipulation # 2: Side Moves

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Football/Soccer Session Plan Drill (Colour): Ball Manipulation # 2: Side Moves
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Ball Manipulation # 2: Side Moves (5 mins)

THE SESSION: Ball Manipulation: Side Moves

1) Inside Hook (horizontal shift)

2) Lallana

Players A and B start in BP and move diagonally to either of the closest cones

1st move = inside hook then move diagonally forward.

2nd move = Lallana

Then pass to next player

Repeat sequence

 

 

 

 

PROGRESSIONS:

Could do first touch accross into a hook turn then Lallana befor steppin in.

 

KEY MESSAGES/POINTS:

Execute at speed

Exagerate movements

Heads up centrally


Football/Soccer Session Plan Drill (Colour): Passing

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Football/Soccer Session Plan Drill (Colour): Passing
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Passing (15 mins)

Key Principle

When coach identifies a football problem:-

Separate teams into groups and ask them to solve questions such as:-

Why cant we achieve a zig zag pattern of passing?

I.e: Players solve the football problem.

Coaches input only when needed or at the end of the session.

 

THE SESSION: Specific Passing: Building Up Through Midfield

7 Blue players and 7 yellow players.

Grid size = 30 m x 30 m

3 balls behind players on side.

Player with ball (each side) passes in to start sequence.

Pass through the midfield. When ball passed to end player they must pass to adjacent end player.

End player with ball enters grid, the player in the grid that provided the pass out leaves the grid.

So there is always two players each end.

Ball movement from one end to the other.

 

PROGRESSIONS:

Each of the three midfielders must touch the ball when building up.

Build up direct. Minimum players involved centrally.

Players choice.

Add defenders.

 

W:R

2:2 x 5

 

KEY MESSAGES/POINTS:

Open body back foot receive (play forward)

Players on different lines

3 looks

 


Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG (25 mins)

THE SESSION: SSG 4 v 4 + 1

Encourage side moves.

Two options should en courage sie moves (shift the point of attack)

Goals scored from side moves count double.

Cant lift, must play through or around.

No goal keepers

 

PROGRESSIONS:

 

 

KEY MESSAGES/POINTS:

Max 6 v 6 + neutral

Can play either: 4 goal game or standard football

Diamond shape to achieve spacial optimization.

Light switch transition

Fast forward passes and runs

Two touch maximum

 


Football/Soccer Session Plan Drill (Colour): Street Football

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Football/Soccer Session Plan Drill (Colour): Street Football
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Street Football

THE SESSION: Street Football

2 v 2 + 1

3 v 3

 

 

PROGRESSIONS:

 

 

KEY MESSAGES/POINTS:

 


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Shaded Pitch Area

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