Football/Soccer Session (Moderate): Passing Warm up on 4 squares

Screen 1 (20 mins)

Organization

4 square 2 red and 2 blue size depend of the age of the player and ability

2 team on diferent colors

Instructions:

Inside of the squares white pass to white, Black pass to black

out side of the square pass to opposite color

Players pass the ball in diagonal inside squares

Coaching Points:

- be aware of the moment of the ball to provide an angle support,

- received the ball facing the direction that need to go using leading foot

- use inside part of the foot to recieve the ball

- first touch moving into the direction they need to go

Progressions