Football/Soccer Session (Moderate): preparation for league
Description
Encourage outside defenders to get in attacking postions
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
30 mins
Activity I Dutch Triangles
Players work on combination play in Triangles
Link the two groups
Cp's- Sharp passing and receiving, Move on and off the ball, visualize pressure
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
30 mins
Expanded Activity Six Cone Drill
Two balls are at play, similar as last exercise
Teach the players the application in game situations, specially how it relates to defenders getting into the attack
Cp's- Scope area around, visualize pressure, sharp technical application, demonstrate how it relates to a game.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
30 mins
Final Activity
Start with pattern play to play out of the back and release outside backs into the attack
finish with even numbers on a scrimmage with neutrals on the outside of the pitch. Defenders can join in the outside channels and only 1 defender may join in to defend the flank.
Address set pieces (restarts, defenside and offensive set pieces)
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
30 mins
Technical Warm up
Brazilians in 4's stretch (10min)
Dribbling and foot work same set up (10min)
20yds apart and 40yds apart
Cp's- Concentrate, keep intensity level high, proper technical application, visualize pressure