Football/Soccer Session (Beginner): passing and control

Profile Summary

Name:	Taylor Boyle
City:	Edinburgh
Country:	United Kingdom
Membership:	Adult Member
Sport:	Football/Soccer

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Description

basic dribbling to start then moving into passing and contoling exercise.

Football/Soccer Session Plan Drill (Colour): Screen 1

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Screen 1 (5 mins)

1) players start by dribbiling around the area using both feet

2) introduce different types of dribbling styles; right/left foot only, Inside-outside, outsides, insides and soles of the foot

(encourage players to keep head up and keep the ball close to feet)

Football/Soccer Session Plan Drill (Colour): Screen 2

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Screen 2 (5 mins)

1) players are split into 2 groups half go to cones spred out around the smaller box with a ball the rest start in the middle

2) players in the middle must run to a free player on the outside and calls for a pass, plays a 1 - 2 and then must return into the middle box and then run out to another free player to repeat.

A) floor pass, B) Volley, C) header

after each players swap over, each one lasts 30sec