Football/Soccer Session (Moderate): Turning, 1 v 1 Defending, Penetrating Balls (Start Time: 2013-06-04 18:30:00)
Profile Summary
| Name: | Frank Greenawalt |
|---|---|
| City: | Riverside |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Turning Activity (15 mins)
Change of Direction Sm Sided Game (15 min)
Defender plays ball to Attacker and closes down. A must cross shooting line before shooting. D may score if ball is won. Encourage change of direction play & turning. Switch A & D ea 3 minutes.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Sided Game (15 mins)
Change of Direction Ex Sm Sided Game (15 min)
Defender plays ball to Attacker & closes down. A uses change of direction & turning to get to goals & score. 20 seconds or goal. A & D switch ea 3 minutes. CP: Reach, cut, block, accelerate away. Immediate pressure, curved approached to take one side away, jocky. Be creative & unprictable.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Expanded Sm Sided Game (15 mins)
Expanded Small Sided Game (15 min)
6 v 6 ea 2 min or two goals switch, ball starts with keeper
Restrictions: 5 connected passes & one of the following (1-2 pass, short-short-long, wall pass, overlap, etc.) before shooting
Coaching Points: Movement off the ball, move the ball quickly, look for penetrating balls into the attacking 1/3
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
6 v 6 (15 mins)
6 v 6 No Restrictions (15 min)
2 minutes or 2 goals switch groups
Coaching Points: Keeping posession is priority, keep heads up and on a swivel, positive movement
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Ball Gathering Conditioning (25 mins)
Juggling (5 min)
Dynamic Warm Up (10 min)
Ball Gathering Conditioning Activity (10 min)
4 corners, 1 player per corner with subs outside each corner. 1st player to gather 4 balls in their own box wins. Can remove 1 ball at a time and can take balls from opposing players box. swtich players every 60 seconds.
CP: Give 100% effort