Football/Soccer Session (Beginner): LIL SURFER GAMES #1

Profile Summary

RICK MULLINS
Name: RICK MULLINS
City: Kalispell MT
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): GRID DRIBBLE

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Football/Soccer Session Plan Drill (Colour): GRID DRIBBLE
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GRID DRIBBLE

WARM UP: GRID DRIBBLE :Everyone with a ball dribbling inside the area. 

Review Feint move

Dribbling move of day: Pullback

  • Free Dribble
  • Dribble around a cone and back
  • Dribble with left foot only, right foot only
  • Turns: inside of foot turn, outside of foot turn
  • On coaches command to "change" leave your ball and dribble any other ball as fast as possible
  • Dribble, stop ball with sole of foot (bottom of foot, start again
  • On coaches # called out, players have to dribble and organize themselves together in a group as fast as possible. (example four... players need to get in a group of four as fast as possible
  • Freeway speed (dribble fast), school zone (dribble slow), red light (stop ball with foot), U-turn (turn and go a different direction, crash (fall down get up an dribble)
  • Toe taps, foundation, lateral ball rolls

Football/Soccer Session Plan Drill (Colour): STATION DRIBBLING

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Football/Soccer Session Plan Drill (Colour): STATION DRIBBLING
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STATION DRIBBLING

All groups dribble at same time to next station (color). Who can arrive in control first?

Dribble two stations ahead

Dribble three stations ahead

Dribble four stations ahead back to original starting station

Dribble square across through each other

Dribble diagonal to next station through each other. Then all four sides dribble diagonal at the same time

Dribble to a color from central area

Add defenders


Football/Soccer Session Plan Drill (Colour): BANDIT BALL

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Football/Soccer Session Plan Drill (Colour): BANDIT BALL
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BANDIT BALL

DEFENDING : BANDIT BALL

One to three players without a ball. the rest have a ball dribbling, Each player attempts to maintain possession of their ball. If the Bandit steals the ball, the player that was dribbling becomes the bandit and the other player dribbles the ball. When time is called, don't be the one without a ball

Coaching Points

Immediate transition and hunger to win a ball back

Variations:

Coaches can make the grid smaller

Add additional Bandits to start


Football/Soccer Session Plan Drill (Colour): CRAB SOCCER

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Football/Soccer Session Plan Drill (Colour): CRAB SOCCER
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CRAB SOCCER

DRIBBLING: CRAB SOCCER

Players with balls attempt to dribble thru the crabs safely to the other side. If players ball is won by a crab (between the feet or legs) or knocked out of the area by the crab, the dribbling player now becomes a crab. 

Crabs can't run. Dribbling players can't chip the ball into the air (safety). They automatically become a crab. Keep the ball on the ground. If a crab uses their hands on the ball at anytime, the dribbler gets free access to the other side.

Coaching Points

Eyes up (scan the field)

Deception

Change of speed


Football/Soccer Session Plan Drill (Colour): BLOB

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Football/Soccer Session Plan Drill (Colour): BLOB
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BLOB

WARM UP : BLOB

Two to three players are without a ball holding hands (BLOB). Everyone else is dribbling

On coaches command, the Blob sprints in and attempts to poke players balls out of the grid. If they dribble the ball out of the grid or the blob pokes their ball out, they join the blob. The Blow will get bigger and bigger. Play until all balls have left the area. Select new blobs, play again

Progress: When the blob has four players, they split in two's (Mutating Blob)


Football/Soccer Session Plan Drill (Colour): MUSICAL CHAIRS

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Football/Soccer Session Plan Drill (Colour): MUSICAL CHAIRS
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MUSICAL CHAIRS

MUSICAL CHAIRS

2-3 players without balls to start. These players hunt balls and steal one from another player. 

Once the balls are stolen, the players losing the balls go and attempt to steal another ball form other players

When the music ends, the players without a ball are eliminated. Then another game is played with reduced amount of balls


Football/Soccer Session Plan Drill (Colour): SHARKS AND MINNOWS

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Football/Soccer Session Plan Drill (Colour): SHARKS AND MINNOWS
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SHARKS AND MINNOWS

SHARKS AND MINNOWS

Players with balls (minnows) attempt to dribble thru the Sharks safely to the other side. If players ball is won by a Shark or knocked out of the area, the dribbling player now becomes a Shark

Dribbling players can't chip the ball into the air (safety). They automatically become a Shark. Keep the ball on the ground. If a Shark uses their hands on the ball at anytime, the dribbler gets free access to the other side.

Variation: 

Use colors, animal names, food to call out (not all players dribbling at once)

Add two central goals. If a shark wins a ball, they can score in either goal


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per year
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Animation Controls (PCs, Macs, Laptops):

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Back/Forward: Drag timeline button