Football/Soccer Session (Academy Sessions): u12g tryouts

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Pro-Club: RBNY Academy Inc

Sebastian Rojas, Adult Member

Profile Summary

Sebastian Rojas
Name: Sebastian Rojas
City: Lodi, NJ
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): 1v1

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Football/Soccer Session Plan Drill (Colour): 1v1
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1v1

Organization:

- 1v1

 

Instructions:

- One side starts with the ball.

- If player scores they stay at the line with the ball.

- If defender takes the ball away and scores now he will start with the ball.

- If the ball goes out of bounce they both switch sides.

Coaching Points/Questions:

 

Regressions/Progressions:

 


Football/Soccer Session Plan Drill (Colour): 2v2 - Two

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Football/Soccer Session Plan Drill (Colour): 2v2 - Two
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2v2 - Two (10 mins)

Organization:

1. 20x15 gris set up as shown

2. Separate players into two teams

3. Multiple balls

Instructions:

1. Coach rolls the ball into the field of play. Players play until a goal is scored or the ball goes out of bounds.

2. Players return to their team lines and the next two players play.

3. Players play until allotted amount of time or allotted amount of goals have been scored.

Coaching Points:

1. Head up

2. Big touches vs small touches

3. Passing vs dribbling

4. Combining with teammates


Football/Soccer Session Plan Drill (Colour): Scrimmage

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Football/Soccer Session Plan Drill (Colour): Scrimmage
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Scrimmage (15 mins)

Organization:

5v5 - Adjust to numbers

 

Instructions:

- Scrimmage

- Fifa Rules

 

Coaching Points:

- Attacking and defending principles of play.

 

Progressions/Regressions:

P. Limited touches.

 


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Movement
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