Football/Soccer Session (Moderate): 38.1 - Passing and Receiving - Defensive 3rd

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Am-Club: Oakville Soccer Club

Victoria Miliucci, Adult Member

Profile Summary

Victoria Miliucci
Name: Victoria Miliucci
City: Oakville
Country: Canada
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Initial Game

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Football/Soccer Session Plan Drill (Colour): Initial Game
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Initial Game (20 mins)

Over the Gap

Playing area ~15x12, gap ~15x20

-team in possession makes passes until they are able to send ball over the gap to the opposite team

-pass can go low or high

-if defending team wins ball, they switch to offense

Progressoin: minimum 5 passes before sending; limit to 2 touch

Keys: setting up teammate for success to get out of pressure; technique when striking long ball


Football/Soccer Session Plan Drill (Colour): Analytical

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Football/Soccer Session Plan Drill (Colour): Analytical
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Analytical (20 mins)

Groups of 4, ~25 yard distance between furthest players;

-2 players in middle; one is offense and other is defense

-attacker always resets to the "2nd" cone (furthest away from player on ball)

-attacker checks to player with ball

-defender chooses to go with them and put pressure, or stay and give space

-attacker has to check shoulder; if they have space, turn and play opposite side(1) If they're covered, play back 1-time and teammate sends long ball (2)

-roles remain consistent for 2 mins then switch


Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG (20 mins)

9v9 SSG

Look for moments where long ball could help us get out of pressure, but it has to be with purpose

-encourage opps to play ball back to keeper


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Movement
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Pass
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Custom Pass
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Dribble

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