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Football/Soccer Session (Moderate): Dome Practice Recieving and 1v1 Defensive (Start Time: 2019-11-02 15:10:00)

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Glen Dilworth

Profile Summary

Glen Dilworth
Name: Glen Dilworth
City: Cambrige
Country: Canada
Membership: Adult Member
Sport: Football/Soccer
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Description

One v Ove Defensive

Passing and reciveing

Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (5 mins)

10-16 players,Short Lines Cones 20-35 yeards appart, a third set half way. use the with of the 18 yaerd box. Player Lead, NLPT

Dynamic movement and stretching with added Sprintting.Players will exibit the movement in the first Area, and jog to the other side of the grid. Quick feet, side shuffel, Kareokee, skips. Lunges, Open and Close the gate, High knees, Kick backs. Running, Drop and Run, Drop roll and Run,

Football/Soccer Session Plan Drill (Colour): Pass and recieving

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Football/Soccer Session Plan Drill (Colour): Pass and recieving
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Pass and recieving (20 mins)

2 and 1 are the runners, 3-4 target players. After Playing (Bounching the ball Back, the second pass will be to receive on the Half turn and play a long pass to the target player. The Target player takes a touch away from pressure and plays a bounce pass to the other runner. Key points. Good technique to recieve on the back foot. Good Communication from the Passer, Turn/time and Man on to bounce back. Traget players receive away from pressure.

Football/Soccer Session Plan Drill (Colour): SSG 1

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Football/Soccer Session Plan Drill (Colour): SSG 1
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Learning Objectives

Technical Technical
Moving off the play to create space to recieve.

SSG 1 (15 mins)

12 Min

Small Side Game, 3v3 or 4v4,

Goalies in net if Applicable.

Staright Game uning the two mini fields. 15 Min game.

Coaching Points: Near and far support.

Movement Coming across the play, Third man runs. look to encourage the Boys to spread out and good support off the ball, Angel and distance.Result, giving the player on the ball better options.

Football/Soccer Session Plan Drill (Colour): One V One

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Football/Soccer Session Plan Drill (Colour): One V One
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One V One (20 mins)

One v One, Activity 15-20 min

Key Points: Long pass form the defender, Attacker receives and try to cross the Yellow marker before scoring in the net.

Defending: Travel when the ball travels, Keep the Player and the ball in front of you, low body position. Contact and if sucessful transition quickly.

Attacking key Points Changge of Pace, drop the sholder, Matthews, Step overs and Roll accross. etc.

Football/Soccer Session Plan Drill (Colour): SSG 2

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Football/Soccer Session Plan Drill (Colour): SSG 2
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Learning Objectives

Technical
Technical
Technical
Tactical
Technical
Physical
Technical
Psychological
Technical
Social

SSG 2 (15 mins)

Using the whole area Splitt the Group in to two/three Groups 7, Red with Goalie is tring to score in the Pop up nets. Blue is trying to score against the goalie. two goalies

Depending on number Two nautral players can be activated

Let the teams Play, looking for team to create scoring opportunities and good striking technique.

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