Football/Soccer Session (Academy Sessions): 反擊技術練習 (Start Time: 2019-07-07 13:30:00)

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Pro-Club: Hong Kong Football Association

Chi Shan Law, Adult Member

Profile Summary

Chi Shan Law
Name: Chi Shan Law
City: Hong Kong
Country: Hong Kong
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): 反擊技術練習

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Football/Soccer Session Plan Drill (Colour): 反擊技術練習
Save Image: Football/Soccer Session Plan Drill (Colour): 反擊技術練習

反擊技術練習

組織:

18人分4組,2組4人,2組5人。另外需要要名守門員。

每組人輪洗做中場,中鋒,邊前鋒。

中場傳給中鋒,中鋒回傳中場,同時兩邊前鋒向前跑,中場傳直線給其中一邊前鋒,邊前鋒控球後射門。

之後第二組開始。

另外一邊場兩組同時進行。

教學重點:

1.傳球質素(球速快,準繩(傳給邊前鋒的落點,配合跑位,貼地)

2.兩邊前鋒向前跑時機(球傳給中鋒時就要移動)

3.中場要有後上支援意識

進展:

1.球傳給中鋒,中鋒回傳邊前鋒後,向前斜跑,另外一邊前鋒內切,持球者傳直線給內切者射門。

2藍色和紅色各有一組到對面。

每組輪流派防守球員防守中鋒和邊前鋒。

當球傳到中鋒後防守開始追釘。

教學重點:

中場觀察對手兩邊防守球員的行動去判斷傳球路線。


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