Football/Soccer Session (Moderate): CG: Passing & Receiving (1)

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Am-Club: Real Colorado

Alexis Nieves, Adult Member

Profile Summary

Alexis Nieves
Name: Alexis Nieves
City: Littleton
Country: United States of America
Rank: Elite – 10 points
Membership: Adult Member
Sport: Football/Soccer


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (15 mins)


1. 30x40 field set up as shown

2. 5x5 boxes set up on the each corner of the field

3. One ball

4. Separate players into two teams


1. Two teams play on the field, trying to score points while maintaining possesson, passing and moving.

2. Teams score points by passing the ball into a box on the corner of the field containing their teammate.

3. If their teammate can receive the ball and dribble out without the opposing team gaining possession, a point is rewarded.

4. The teammate that passed the ball into the corner, must now take the place of the teammate that dribbled out of it.

5. Teams will play until the allotted amount of time has expired.

Coaching Points:

Passing - Push (Inside)

1. Angle of approach – center

2. Supporting foot is next to the ball pointed at target

3. Head up observe your target

4. Contact ball - middle

5. Contact foot - inside

6. Ankle locked with toe pointed up

7. Follow through towards target with striking foot remaining open throughout

8. Body weight over the ball

9. Weight and accuracy of pass

Receiving - On Ground (Inside)

1. Receive with furthest foot from the ball

2. Slight hop onto standing foot on contact to prepare for next action

3. Receive with the toe pointed up and ankle locked


1. P - Limit number of touches

2. R - Teams can also earn points by making 5 consecutive passes

3. R - Player can dribble into the corner box instead of passing.

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