Football/Soccer Session (Advanced): WWGPC 14s: S1 B1: Passing through lines (Start Time: 2019-09-04 19:30:00)

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Andy Jones

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Andy Jones
Name: Andy Jones
City: Swansea
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Description

19:30: Warm Up

19:45: Exercise 1

20:00: Exercise 2

20:30: Exercise 3


Football/Soccer Session Plan Drill (Colour): Exercise 1: Drill

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Football/Soccer Session Plan Drill (Colour): Exercise 1: Drill
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Exercise 1: Drill (10 mins)

Time: 10 Minutes

Set Up:

-15x15 grid.

-4 stations with 3 poles in the middle.

-5 players placed on stations.

Exercise:

-1 and 2 exchange passes.

-2 makes a run into space and 1 passes ball to 2.

-2 lays off to 3 and then 1 and 2 rotate staions to 2 and 3 respectively.

-3 and 4 then perform same exercise.

-Play for 4 minutes then rotate direction.

Key Points:

-Pace of the pass

-Movement off the ball


Football/Soccer Session Plan Drill (Colour): Exercise 2: Comp Drill

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Football/Soccer Session Plan Drill (Colour): Exercise 2: Comp Drill
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Exercise 2: Comp Drill (30 mins)

Time: 30 Minutes

Set Up:

-Pitch approx 40x30 (could be 35x20) split into 4 even zones with goal each end.

-2 strikers (yellow) placed either end zone.

-Other players split into teams of 4 and placed in other zones.

Exercise:

-ST plays ball to blue.

-Blue then work with each other to get ball to opposite ST.

-If succesful a goal can be scored.

-If goal or red win ball they can counter attack and look to score.

-Play 8 minute spells and rotate teams on other pitch.

Rule:

-Players start in their own zones.

-Strikers stay constantly in their zone.

-Players can move zones when ball is in play.

-Players can only move into ST zone when ST receives a pass.

Key Points:

-As previous essential with decision making of when to make that attacking pass.


Football/Soccer Session Plan Drill (Colour): Exercise 3: SSG

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Football/Soccer Session Plan Drill (Colour): Exercise 3: SSG
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Exercise 3: SSG (30 mins)

Time: 30 Minutes

Set Up:

-Half pitch with large goal and two small goals.

-Split players into teams of 8.

-Blue play a 4-2-1

-Red play a 1-2-3-1

-Spare players bibbed up and to rotate.

Exercise:

-Play starts with red team.

-They play normal football and aim to score.

-Blue win possession they can counter and score in either goal.

-Spare players rotate on and off every 5 to 10 minutes.

Key Points:

-Can the players apply parts of E1 and E2 into a game scenario.


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