Hockey Session (Under 8s): KHC Dragons oefenjeugd 2 13/09/2017
Reseller-Club: Premier Users' Club
Vincent Van Elderen
Profile Summary
| Name: | Vincent Van Elderen |
|---|---|
| City: | brasschaat |
| Country: | Belgium |
| Membership: | Adult Member |
| Sport: | Hockey |
Description
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
warm up game 2 (10 mins)
players walk around with their ball, on signal of trainer (whistle/clap) they stand still and dribble stationary backhand/forehand as quick as possible. start and repeat
remark: setup cones/gates to create stations
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
warm up skills (10 mins)
players are facing eachother (in groups of 2), in between a 'magic' square
install as much drills as you can imagine in the square, and change quickly so they never get boring.
example: 1. double backhand drag behind cones, 2. running/stop straight passing from within square; 3. sideways passing (where one player runs without ball)
passif blocktackle
remind that everything can be done left/right side, forehand/backhand, slow/fast etc.
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
turnaway forehand (10 mins)
A plays B in triangle (both sides start same time)
B turn with a large bow around triangle (carrying ball at stick, accelerate!!)
B plays A @ other side, A takes place B in triangle (circuit rotation)
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
turnaway backhand (10 mins)
same drill as previous but now with open backhand receiving. (clockwise)
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
aiming (10 mins)
A plays B that plays back to C
meanwhile A has become the defender
C tries to score with a push between cones, A can block, C can not cross the cone line AB.
set up twice, two players @ each cone
remark: only pushing!!
rotation ABC.
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
1v1 forehand tackles (10 mins)
A plays B, B plays back
now a tries to make a dribble trough gate, B can defend but has to run around cone in the middle (@ his side> forehand tackle)
setup: modify distance between cones to create a nice competition/battle
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warm up game 1 (10 mins)
2 players play ball between gate to eachother, switch gates after 20 sec