Football/Soccer Session (U14): Functional Training Defensive Unit 4-2-3-1
Pro-Club: Red Bulls New York Academy
Jerome Vivona, Adult Member
Profile Summary
| Name: | Jerome Vivona |
|---|---|
| City: | Westbury |
| Country: | United States of America |
| Rank: | Elite – 4 points |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Improve Team Shape/Communication as well as improving attitude to win duels.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 2 (30 mins)
Organization: Ball starts with AMF - play off Striker and then play in front 3.
Instructions: Restraining Line - defensive unit vs the through pass or lofted chip
Coaching Points:
Stay connected - P/C/B
Body shape and Angle of close
Make play predicatable
Attitude to win aerial duels
Progressions:
Add DMF (2)
add AMF for deep runs - tracking runners from midfield.
Screen 1 (10 mins)
Organization: groups of 3 or 4
Instructions: Pass and move - Patter Short, Short - Long
Coaching Points:
Angle of Support
Proper body Angle
Strike Ball Cleanly
Progressions: