Football/Soccer Session (Moderate): U20 WNT - 04192021 (Start Time: 2021-04-19 18:00:00)

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Pro-Club: Guam Football Association

Ross Awa

Profile Summary

Ross Awa
Name: Ross Awa
City: Dededo
Country: Guam
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Warm-Up

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Football/Soccer Session Plan Drill (Colour): Warm-Up
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Warm-Up (10 mins)

Description

  • Passes (2 Touch, 1 Touch)
  • Thigh Volley
  • Chest Volley
  • Side Volley
  • Headers


Football/Soccer Session Plan Drill (Colour): Shooting + Cross & Finish

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Football/Soccer Session Plan Drill (Colour): Shooting + Cross & Finish
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Shooting + Cross & Finish (15 mins)

Description

  • One of the two middle players will pass the ball to the Coach, who will then play it first time back to either of the players.
  • After the shot, the two players will then look to convert the cross. Closes player to the cross must look to make a back run and the other player run towards the near post.
  • DON'T FORGET THE REBOUNDED SHOT!!


Football/Soccer Session Plan Drill (Colour): Striking from Corner kick

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Football/Soccer Session Plan Drill (Colour): Striking from Corner kick
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Striking from Corner kick (10 mins)

Corner kick taker will signal when the cross will be delivered.

3 AT players will coordinate with each other which areas they will run to strike the ball.


Football/Soccer Session Plan Drill (Colour): Game - 5v5 + 2GK

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Football/Soccer Session Plan Drill (Colour): Game - 5v5 + 2GK
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Game - 5v5 + 2GK (15 mins)

SOCIAL DISTANCING | NO PLAYER TO PLAYER CONTACT 


Description

  • Modified Game, 5v5 + 2GK
  • Teams will look to score on the oppositions goal.
  • If they are unable to penetrate towards the goal, they can play out wide in the wide zones. Wide zones are unopposed, players can either dribble in or receive a pass in the wide zone (3 seconds).
  • 3Rounds x 4min (1.30 Rest)

Group 1

- Kiarra, Isabella, Thea, Kaia, Annie

- Tristy, Sabrina, Richelle, Jadyn, Skyylerblu

Group 2

- Gabi, Jordan, Candie, Taylor, Hannah, Olivia

- Feah, Rylee, Sophia, Jinae, Jourdan, Cassandra


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

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