Football/Soccer Session (U10): Pelham SC: Pirates (Start Time: 2017-10-09 12:45:00)

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Mark Adam Nerio, Adult Member

Profile Summary

Mark Adam Nerio
Name: Mark Adam Nerio
City: Pelham
Country: United States of America
Rank: Elite – 3 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (15 mins)

Organization:

1. 15x15 yard area

2. 6 players - 4 attackers and 2 defenders (set up as shown)

3. 1 ball

Instructions:

1. The attacking team plays 4v2

2. Three players operate on the outside of the area and one player inside the area

3. The attacking team attempts to keep the ball away from the two defenders

4. Defenders are not allowed outside the area to tackle

5. The objective for the attacking group is to try and find the central play to combine with

6. If the defending team wins the ball they play 2v1 inside the area

7. Play for a set time limit before rotating defending players

Coaching Points:

1. Keep the ball moving to stretch the two defending players

2. Outside player should focus on body position as when controlling the ball - hips open to play in multiple directions

3. Central player should focus on timing when checking to the ball and the ability to play first time

4. Angles and distance of support from all attacking players is key to maintaining possession

Progressions:

1. Allow defending players to tackle outside players

2. Two touch limit on the outside

3. One touch limit on the inside


Football/Soccer Session Plan Drill (Colour): Main Theme-1st attacker - Penetration vs Possession

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Football/Soccer Session Plan Drill (Colour): Main Theme-1st attacker - Penetration vs Possession
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Main Theme-1st attacker - Penetration vs Possession (25 mins)

Organization:

1. 30x30 yard area

2. 12 players - 6 attackers and 6 defenders (set up as shown)

3. 1 ball

Instructions:

1. Teams play 4v4 inside the area with two target players positioned on the outside of the area

2. One team plays North to South the other team plays East to West

3. The objective of the practice is recieve from one target player and play to the next, this action scores a point

4. If the defending team wins the ball they should look to pass out to their target player

5. Rotate target players after a set time limit

6. Keep score

Coaching Points:

1. Players on the inside should check at angles so that their body position is side on to play forward quickly

2. Awareness - receiving player should check both shoulders before the ball arrive to assess options

3. Inside players should look to be positive and create space in order to play forward

4. Width and depth is important to create spaces as group

5. Target players on the outside need to be aware which foot to pass into – high pressure front foot, low pressure back foot

Progressions:

1. Two touch limit on the inside

2. Players on the inside can not pass backwards to target players only forward


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (25 mins)

Organization:

1. 30x30 yard area

2. 14 players - 4 attackers, 4 defenders, 4 netruals and 2 goalkeepers (set up as shown)

3. 1 ball

Instructions:

1. Teams play 4v4+4 to goal - making the team on possession 8v4

2. The team in possession has the option to combine with players on the outside

3. Players on the outside of the area can move anywhere around the field to support the ball

4. When the ball leave the field the game restarts from goalkeeper (no corner or throw ins)

Coaching Points:

1. Angles and distnace of support from the players on the outside

2. Players on the inside should be encouraged to play forward as often as possible

3. Movement away from the ball to create width and depth

Progressions:

1. Two touch limit on the inside

2. One touch limit on the outside


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Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass

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