Football/Soccer Session (Moderate): Boys U8 ADP - Ball Mastery- Gym Week 16 (Start Time: 2016-02-22 18:05:00)
Am-Club: Oakville Soccer Club
Eddy Berdusco, Adult Member
Profile Summary
| Name: | Eddy Berdusco |
|---|---|
| City: | oakville |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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BU8 Ball Mastery/Moves/1v1
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Coerver moves (20 mins)
Organization:
- 18-20 players
- 6 or 7 groups of 3 player in each set up
- see diagram for equipment and set up
- red cone 4-5 yrds away, yellow and blue cones 1 yard from red cones, and purple cones 2-3 yrds away.
Drill
- players dribble to the red cone and make a move, there next touch is through the yellow gates ,then dribble with speed ( acceleration) around the red cone and driblle back and pass to player in the back of the line
Drill A
-players dribble to the centre cone and perform a fake and take
Drill B
-players perform a scissors
Drill C
-inside twist off turn
Drill D
-outside twist off turn
Drill E
-v Outside pull Push
opt- can add sole of the foot rollover
Coaching Points:
-Close control when dribbling
-Good execution of moves
-acceleration after move
-focus on firast touch after the move must go diagonal through the cones.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Skill practice 2 , finish to goal (20 mins)
Organization:
-15-16 players
-Area: Half Gym
-See diagram for equipment and set up
Players split into 2 teams.
Drill A
-players dribble to the cone and perform a fake and take
Drill B
-players perform a scissors
opt- can add sole of the foot rollover
Drill C
-players dribble to the cone and perform a pull back
Drill D
-players dribble to the cone and perfrom an inside cut
Drill E
-players dribble to the cone and perfrom an outside cut
- coaches can also add in U turn, U turn hook ( Cryuff Turn)
Coaching Points:
-Close control when dribbling
-Good execution of moves, sharp turns
-acceleration after move or turns
-good quality passing to goal
-accuracy of passing.
-1st touch after the move must be through the yellow cones
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Home Work Review (15 mins)
Organization:
-18-21 players
Homework Review
Moves
-Sole/heal/toe
-inside/outside roll
-toe taps
-inside touches ( foundations)
-inside rollover
-toe taps/ outside rollover
-toe taps/ inside rollover
-V-outside pull push
NEW MOVE- Pull Spin or ( Maradona)
-keep ups