Name: | Tommy Spijkers |
---|---|
City: | Ohio |
Country: | United States of America |
Membership: | Adult Member |
Sport: | Football/Soccer |
© Copyright 2022 Sport Session Planner Ltd.
Developed with Partnership Developers, a division of Kyosei Systems.
Animation Controls (PCs, Macs, Laptops):
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Back/Forward: Drag timeline button
4 Cone Line - Advanced (20 mins)
Each pattern should be done twice for 2 minutes each time:
.
- L-move, Cut, Roll
- V-move inside other foot, Roll
- Pull, Roll, Inside outside
- Pull, Shuffle, L-move