Football/Soccer Session (U12): U Turn

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Reseller-Club: Premier Users' Club

Ramsey Freeman, Adult Member

Profile Summary

Ramsey Freeman
Name: Ramsey Freeman
City: Brooklyn
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer

Description

Session is aimed toward turns technically, but focuses on penetration tactically.


Football/Soccer Session Plan Drill (Colour): Ball Mastery Warm up.

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Football/Soccer Session Plan Drill (Colour): Ball Mastery Warm up.
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Ball Mastery Warm up.

Organization: N/A

Instructions: Players spread out making sure they have enough room for themselves and can also see the coach well enough.

Week 1 ball mastery.

https://www.youtube.com/watch?v=yLpUqmiDHB0&list=PL20E28F4F04DA8D29&index=27

Coaching Points: Technique/rhythm/vision


Football/Soccer Session Plan Drill (Colour): Technical

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Football/Soccer Session Plan Drill (Colour): Technical
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Technical

Organization: 10x10 box for each pair.

Instructions: Players dribble at their own speed toward each cone and preform an L-turn at each cone.

Coaching Points: Entry, Execution, Exit touch, vision, selling it with body.

Progressions:

L-turn U-turn.


Football/Soccer Session Plan Drill (Colour): Semi-Opposed

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Football/Soccer Session Plan Drill (Colour): Semi-Opposed
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Semi-Opposed

Organization: 30x10 yard channel.

Instructions: Attacker dribbles to each cone trying to find the passing lane to the target player. However, defender is instructed to passively defend the first and second turn. At which point the attacker would pass to the opposite side and become the passive defender. Defender takes the place of the attacker.

Coaching Points:

Progressions:


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game

Organization: Same as previous.

Instructions: Defender is live now on attackers first touch to either side. Attacker is looking to find the passing lane forward to the target player. If the attacker can successfully find the target player each player is awarded 1 point. Defenders can not earn points.

Coaching Points: Ball out of feet and look forward to move defender. If it is on play as quickly forward as possible, if not look to change direction.


Football/Soccer Session Plan Drill (Colour): U Turns to Shoot

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Football/Soccer Session Plan Drill (Colour): U Turns to Shoot
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U Turns to Shoot

Organization:

Set up as above

Instructions:

Defender plays the ball then closes the space.

Attacker needs to perform the U turn prior to shooting, 1v1 to goal

Rotate lines

Coaching Points:

unballance the defender, release the shot early


Football/Soccer Session Plan Drill (Colour): Free Play

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Football/Soccer Session Plan Drill (Colour): Free Play
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Free Play

Organization: 30x40 grid with cones, 2 goals, 2 keepers

Instructions: 5v5 or 6v6 game


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 2

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Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button