Football/Soccer Session (Academy Sessions): 2011 - Spring - Wk 8.2
RBNY Academy Inc
Justin DuQue
Profile Summary
| Name: | Justin DuQue |
|---|---|
| City: | Union |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Creative Player Opposed (Turns & Stop-Starts) (10 mins)
Organization:
8x18 - two fields
- 6 Rounds : 3 Right Side / 3 Left Side
Instructions:
- A plays to B and defends. B plays to C. C attacks.
- Defender cannot close down until player B's pass.
- When defender wins ball they can dribble through gates on opposite side
- 7 seconds to score
Coaching Points:
- Quality of body shape and first touch.
- Increase defender's momentum.
- Recognition when to turn and when to stop-start.
- Quality of final touch and look to finish early.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Combinations 1-2 & 3rd Man Run (20 mins)
Organization:
As Shown
Instructions:
Pattern Play as shown to goal
One touch cross - each attacker has one touch to finish
Coaching Points/Questions:
- Movment
- Quality of cross
- Runs of attackers
Regressions/Progressions:
- Option one : Into RM - CF into channel - cross
- Two : CM - CF - RM
- Three - CM - RM
- Switch sides
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
3v2 Bumper Game (20 mins)
Organization:
Competition Chart
6 Rounds of 3 Minutes - 90 Seconds each side
Width of 18 x 32
Instructions:
Each time ball goes out next team attacks 3v2
If ball is won by defending team they play to goal
Coaching Points/Questions:
- Defending - Pressure / Cover
- Movement
- Commit defenders
- Disguise
- Combinations
Regressions/Progressions:
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Small Sided Game (30 mins)
Organization:
4v4 games - 3 teams - Winners stay on
Coaching Points:
Positional discipline
Speed of play
Link up play after getting ball to forward
What do when ball is won after pressing
3 x 10 min rounds - Unlimited/limited/unlimited
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Rondos (Transition) (10 mins)
Organization:
As shown. 2 teams
Instructions:
- Coach plays new ball into area.
- Defending team sends 2 defenders to try to win the ball and play back to their own team for a point.
- Attacking team attempts to complete 5 passes consecutively for a point.
- If ball exits playing area, coach plays new ball into opposite team's area.
Coaching Points:
- Mentality to go and press the ball (1st defender).
- Distance between defenders (2nd defender).
- When to press, when to block forward pass.
- Possession - movement as the ball travels