Football/Soccer Session (Moderate): Sporting Lisbon Camp - Shot Stopping
Profile Summary
| Name: | Steven Rodden |
|---|---|
| City: | Gateshead |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Exercise 2
Diving Sequence
Goalkeeper starts on 2 knees and takes 6 dives either side.
Progression to 1 knee/1 foot where they step through from knee on to foot to initiate a diagonal step to attack the ball
Progression to dives from feet
6 x dives on each side
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Exercise 3
Central server plays ball in to goalkeepers body
Goalkeeper turns to face wide server who plays low pass to side to initiate a dive
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Exercise 4
Volley from central server into body
gk moves to wide server to take a low dive
big movement across the goal to face a shot from server on the angle.
- observe touch of attacker
- forwards, attack the line
- outside body, backwardfs to assess flight of ball
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Exercise 5
4v4 "Keeper Wars"
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Excercise 1
Goalkeeper makes save in to upper body then moves to make low save (scoop from wide server)
Take central serve again and then move to alternate side to take a scoop