Football/Soccer Session (Moderate): Defending as a back 4
Premier Users' Club
Tom Lancaster
Profile Summary
| Name: | Tom Lancaster |
|---|---|
| City: | Irvine |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Drill 2 (20 mins)
Organisation of Drill
Red team set up in 1-4-2-3-1
Blue team 1-4-3-3
Zoomed in to
Red 1-4-2
Blue 2 FB-3-3
Using one half of the field, with a side-line placed 5 yards in form regular side line to make field narrower
Balls will start on the half way line for the server to serve into the GK. 2 mini goals will be placed on the half way line
Blue team starts from centre mid, right back or left back. Coach will mix up start position from these three areas.
Conditions
Red team has 5 seconds to score when the win the ball.
Coaching Points
Narrow and compact 10 yards between lines
Force ball to the outside
Use mid screan to keep ball outside zone 14
When ball is central back four need to be narrow inside the width of the 18
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SSG (20 mins)
Half field Red team scores in two mini goals
Blue team score in regular goal
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Drill 1 (20 mins)
Organisation of Drill
Red team set up in 1-4-4-2
Blue team 1-4-3-3
Zoomed in to
Red 1-4-
Blue 2 FB-2-3
Balls will start on the halfway line for the server to serve into the GK. 2 mini goals will be placed on the halfway line
The blue team starts from centre mid, right back, or left-back. The coach will mix up start position from these three areas.
Conditions
Coaching Points
Narrow and compact 10 yards between lines
Force ball to the outside
When the ball is central back four need to be narrow inside the width of the 18