Football/Soccer Session (Moderate): Transitions and Switching the Point of Attack

Screen 1

Set Up:

1.) 30x20 yards to 40x25 yards

2.) Two teams of six, with one or two players as a sub

3.) Three goals, two smaller goals on the same side of the field, with one big goal on the opposite side

4.) One team works as defenders and has one goalkeeper and two defenders

5.) The other team is the attacking team - try to play in as much space as possible

Rules:

1.) The coach passes a ball into the attacking team (Blue) who try to score in one of the two goals

2.) If the attacking team scores, they receive a new ball from the coach

3) If the defending team (Red) wins the ball, they can try an counter to the big goal