Football/Soccer Session (Beginner): Attacking third 2

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Am-Club: Ole Soccer Club

juan rivera, Adult Member

Profile Summary

juan rivera
Name: juan rivera
City: sylmar
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): phase 1

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Football/Soccer Session Plan Drill (Colour): phase 1
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phase 1 (15 mins)

Speed, moves, 1v1, Passing and Receiving

Purpose

To improve Change of Direction moves and speed with limited pressure defending

Set up

Two teams form lines opposite one another in a 10 10 aread. Four 3 yard gate goals are placed on the perimeter of the area.

Depending on numbers set up two grids, to keep players focused

Instructions

1v1 play begins with a pass from the defender. Defender provide limited pressure to close down space, and the attackers must use Change of Direction Moves - single and combinations, remind players of their Moves of the Week. The attackers must score inse shooting zone small goals to score.

Progression

Coaches can instruct players to use specific move sets and to use their crfeativity. Encourage players to use different goals on each attempt.

Players Tips:

When receiving attacker's first touch should be directed away from the pressure. Use body to protect the ball from pressure. USe of speed after a move is critical.

Coaches Tip

Coaches may adjust the size of the area based on the ability of the players


Football/Soccer Session Plan Drill (Colour): phase 2

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Football/Soccer Session Plan Drill (Colour): phase 2
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phase 2 (20 mins)

2v2 or 3v3

Ensure coaches have plenty of soccer balls on hand to maintain the temp of the game

Rotate to ensure all players play in 2v2 and 3v3 game sitution

Set Up

Set up two fields 20m x 15 m with goals at each end.

Emphasis

High tempo

This is a free game which should stimulate expression, initiative and the creativity of the players.

Encourage the players to take each other on and run into space to score.

The aim is develop their technique and individual tatical play

Encourage players to use the dribbling techniques they have learnt.


Football/Soccer Session Plan Drill (Colour): phase 3

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Football/Soccer Session Plan Drill (Colour): phase 3
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phase 3 (20 mins)

2v1 zone game.

set up a grit 20x40

1-large goal and two small goals

players stay in their zone

players need to keep possesion and make the right decisions

to move foward.


Football/Soccer Session Plan Drill (Colour): phase 4

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Football/Soccer Session Plan Drill (Colour): phase 4
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phase 4 (30 mins)

3v3+N

play 3v3 score on big goal=stay scoring on big goal

rotate if defensive players score on small goals

1-one touch on the ball

2-two touch on the ball

3-free play.


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Movement
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Pass
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Dribble
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Pitch Line 1
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Shaded Pitch Area

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