Football/Soccer Session (Moderate): Playing Session (Pre-Season #1)

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Reseller-Club: Premier Users' Club

Chris Wright, Adult Member

Profile Summary

Chris  Wright
Name: Chris Wright
City: Glenview
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer

Description

AIM: To get players back playing, provide lots of touches, and create a fun and energetic environment. 


Football/Soccer Session Plan Drill (Colour): Dynamic Warm-Up

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Football/Soccer Session Plan Drill (Colour): Dynamic Warm-Up
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Dynamic Warm-Up (10 mins)

Dynamic Warm-up.

1. Jog to line and back.

2. ....

3. ....

4. ....


Football/Soccer Session Plan Drill (Colour): Rondo - 3v1

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Football/Soccer Session Plan Drill (Colour): Rondo - 3v1
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Rondo - 3v1 (15 mins)

FIELD DIMENSIONS: 10x10 yards

# OF PLAYERS: 4 (3V1)

TIME: 10 Minutes. Ratio: 90 Seconds / 30 Seconds (x5)

ORGANIZATION & CONDITIONS:

If defending player wins ball (or attacking player kick ball out), players switch roles.

Attacking players must take 2 touches (2 touch max).

Coaching Points:

ABC's (ANGLE of support / BODY shape when receiving / CHECK shoulder)


Football/Soccer Session Plan Drill (Colour): Possession

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Football/Soccer Session Plan Drill (Colour): Possession
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Possession (20 mins)

FIELD DIMENSIONS: 40x60 yards (with 40x5 yard end zones).  

# OF PLAYERS: 18 (8v8)

TIME: 12 Minutes.  Ratio: 3 minutes / 1 minute (x3)  

ORGANIZATION & CONDITIONS:

8v8 with 2 target player per team in end zones (6v6 in large / central zone). 

Team in possession aim to pass to target player. 

Target players are unopposed until they enter the large central area.

* 1 point for finding consecuative target players. 

* Team with most points after set time wins.  

Guided Questions:   

1. How do we receive the ball?  (ABC's - ANGLE of support / BODY shape when receiving / C). 

2. How do we create space? (make field big, high & wide, rotation of players). 

3. What is your first look? (can i play forwards / find passing lane).


Football/Soccer Session Plan Drill (Colour): Possession

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Football/Soccer Session Plan Drill (Colour): Possession
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Possession (20 mins)

FIELD DIMENSIONS: 40x40 yards

# OF PLAYERS: 18 (6v6v6)

TIME: 12 Minutes.  Ratio: 3 minutes / 1 minute (x3)  

ORGANIZATION & CONDITIONS:

3 teams of 6 players.

One team defends / other two teams attack (keep possession of the ball).

Defending team switches role if they win possession or attacking team passed out of area.

*Defending team at the ned of set time loses.

Guided Questions:   

1. How do we receive the ball?  (ABC's - ANGLE of support / BODY shape when receiving / C). 

2. How do we create space? (make field big, high & wide, rotation of players). 

3. How can we play out of pressure? (combination play / switch field / play to attract).


Football/Soccer Session Plan Drill (Colour): Scrimmage 9v9

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Football/Soccer Session Plan Drill (Colour): Scrimmage 9v9
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Scrimmage 9v9

ORGANIZATION & CONDITIONS:

Full field / Split into 2 Fields.

9v9.

Formation: GK-3-3-1.


Football/Soccer Session Plan Drill (Colour): Scrimmage 6v6

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Football/Soccer Session Plan Drill (Colour): Scrimmage 6v6
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Scrimmage 6v6

ORGANIZATION & CONDITIONS:

Full field / Split into 4 Fields.

6v6.

Formation: GK-3-2.


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 1
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 3
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 4
Arrow Large Line Straight 2px Arrow Medium Right
Shaded Pitch Area

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button