Football/Soccer Session (Difficult): GA 07 Attacking principals (#100) Match prep Seacoast / South Shore weekend

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Am-Club: New York Soccer Club

Carlos Mejia

Profile Summary

Carlos  Mejia
Name: Carlos Mejia
City: White Plains
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Warmup-ACL Prevention

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Football/Soccer Session Plan Drill (Colour): Warmup-ACL Prevention
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Warmup-ACL Prevention (15 mins)

Objective: Dynamic Warmup and Injury Prevention Circuit

Interval Duration: 15 minutes


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2


Football/Soccer Session Plan Drill (Colour): 3v3 + 3 Possession (Directional)

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Football/Soccer Session Plan Drill (Colour): 3v3 + 3 Possession (Directional)
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3v3 + 3 Possession (Directional) (10 mins)

Objective: Directional Possession

Organization: 3v3+3

The three Blue players are tasked with advancing the ball through the lines of the field to find the target Green neutral player. The Yellow team are to help the blue team keep possession of the ball against the defending red team.

Coaching Points:

-Make the space as large as possible when in possession.

-Wide players should position themselves on the shoulder of the defensive line.

-Central players should position themselves in windows.

-Play through or around the opponent. Around when the block is compact, through when the block is open.

-Move the ball to move the opponent.

-Disguise your pass.

-Set the ball when you cannot play forward.

-Wide players should go past the line to support the ball if the ball breaks the line of defense.

-Look for common patterns of play.

-Player at depth can take space to commit a defender if unpressured.

-Counter press after losing the ball.

Defensive Team: Intensity, Work-rate Read pressing ques to decide whether to press or prevent a forward pass.

Interval Duration: 2.5 minutes; 10 minutes total


Football/Soccer Session Plan Drill (Colour): Positional Possession- Phase of Play

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Football/Soccer Session Plan Drill (Colour): Positional Possession- Phase of Play
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Positional Possession- Phase of Play (20 mins)

Objective 4v3 possession small sided game

Organization split field in half to make it a 3v2 then a 1v1 + attacking players

Coaching Points

- Patience in the build up

- quick ball circulation

- break lines when possible

- pass and move forward

Interval Duration


Football/Soccer Session Plan Drill (Colour): Final play

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Football/Soccer Session Plan Drill (Colour): Final play
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Final play


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