Football/Soccer Session (Beginner): 2008GG #21 Passing and Recieving: Recap (Start Time: 2016-05-31 16:45:00)

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Reseller-Club: Ohio University

Sarah Fawcett, Young Member

Profile Summary

Sarah  Fawcett
Name: Sarah Fawcett
City: Leeds
Country: United Kingdom
Rank: Elite – 7 points
Membership: Young Member
Sport: Football/Soccer

Description

2008G Gold Placer United Soccer Club

Aim:

-To improve the teams ability to maintain possession by developing individual passing and receiving skills

Duration of session: 1 hour

Number of players: 12

Equipment: balls, 2 sets of pinnies, 4 mini goals, cones, whiteboard and pen

Facility: Indoor field


Football/Soccer Session Plan Drill (Colour): Technical: Passing and Receiving

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Football/Soccer Session Plan Drill (Colour): Technical: Passing and Receiving
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Technical: Passing and Receiving (15 mins)

Set Up

-as above.

-players work in triangles, one player in middle, two players on outside as shown.

-should be groups of 3.

Activity

1. Begin with 5 minute foot skill warm up.

2. Player A passes the ball to the middle (player B), and follows their pass.

-Player B receives with their right foot, then passes to Player C. Player B follows their pass.

-Player C receives with their right foot and dribbles the ball back to the start.

-Then repeat sequeance.

Progressions

-Repeat exercise so players now receive with the left foot (the triangle will flip-flop)

Dosage:

Intensity: Moderate to high

Reps: 20

Sets: 2 (Right then left foot)

Rest: 1 minute between each set

Coaching Points:

TRY TO:

-Pass using the inside of your foot facing your target.

-receive the ball with an open body position.

-Move off the ball and support the recieving player to hlp with pass selection.

-Provide a good pass with good weight and accuracy.


Football/Soccer Session Plan Drill (Colour): Technical/Tactical: Give and go 1 v 1

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Football/Soccer Session Plan Drill (Colour): Technical/Tactical: Give and go 1 v 1
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Technical/Tactical: Give and go 1 v 1 (15 mins)

Set up

-as above

-4 Lines.

Activity

-Player A's go at the same time. Player A starts with the ball and performs a give and go with player B around the mini goal.

-Once the give and go as been completed, Player B attacks the opposite goal with player A now becoming the defender.

-If Player A wins the ball they will then look to score.

Dosage:

Intensity: Moderate to high

Reps: 10

Sets: 2

Rest: 1 minute between each set

Coaching Points:

TRY TO:

-Pass using the inside of your foot facing your target.

-receive the ball with an open body position.

-Move off the ball and support the recieving player.

-Provide a good pass with good weight and accuracy.

-Attack the defender at speed 1 v 1 with good ball control.


Football/Soccer Session Plan Drill (Colour): Tactical: SSG

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Football/Soccer Session Plan Drill (Colour): Tactical: SSG
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Tactical: SSG (30 mins)

Set up:

- 2 small fields, as above

-4 mini goals

Activity:

-3 v 3 on each field

- directional game, normal rules

Progression

-two touch limit

-remove small goals and go 6 v 6 to big goals (less coaching, ,more freeplay).

Dosage:

Intensity: High

Duration per game: 3/4 minutes

Reps: 6-8

Rest: 1 minute between games

Coaching Points:

TRY TO:

-Pass using the inside of your foot facing your target.

-receive the ball with an open body position.

-Move off the ball and support the recieving player to hlp with pass selection.

-Provide a good pass with good weight and accuracy.

-Maintain possession of the ball


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Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble

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