Football/Soccer Session (Academy Sessions): Pelham Rush U10 passing/receiving

Pro-Club: RBNY Academy Inc

Jeremy Brown

Profile Summary

Name:	Jeremy Brown
City:	Brooklyn
Country:	United States of America
Membership:	Adult Member
Sport:	Football/Soccer

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Football/Soccer Session Plan Drill (Colour): Warm Up - Juggling Challenge

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Warm Up - Juggling Challenge (5 mins)

Organization: Set up as shown above.

Every player with a ball.

Instructions: Juggling challenge: Top of foot, thigh juggles, outside of the foot.

Coaching Points: Good contact with different surfaces.

Point toes up when making contact with top of foot juggles.

Make contact with higher portion of thigh. (Don't let the ball hit your knee)

Raise leg higher and sideways for outside of foot juggles.

Progressions: Try juggles with weaker foot.

Football/Soccer Session Plan Drill (Colour): Warm Up - Unopposed

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Warm Up - Unopposed (15 mins)

Organization: Set up as shown above.

Instructions: Red player is attacker. Blue is defender/tagger.

Red player touches color cone of his choosing. Blue player must touch same color on his side.

Soon as red touches color, he make turn and run towards a gate on either side.

Blue player must try to tag red player before he passes gate.

Coaching Points: Feints to try and confuse defender.

Turn of the hips soon as the cone is touched.

Awareness of where the defender is.

Progressions:

Football/Soccer Session Plan Drill (Colour): Semi - Opposed

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Semi - Opposed (20 mins)

Organization: Set up as shown above.

Instructions: Red player passes in to attacker (red player)

Red player must check in to receive.

Red player must try to turn on receiving touch.

Blue player should provide PASSIVE pressure. Not trying to win the ball.

Red player then dribbles through either gate.

Coaching Points: Quickly checking in to receive the ball.

Side on body position.

Using inside or outside portion of foot to receive ball.

Use arms to feel out the defender.

Keep body in between defender and ball.

Progressions: Ask attacking players to receive on weak foot.

Football/Soccer Session Plan Drill (Colour): Fully Opposed

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Fully Opposed (20 mins)

Organization: Set up as shown above.

Instructions: Red player passes in to attacker (red player)

Red player must check in to receive.

Red player must try to turn on receiving touch.

Blue player should provide FULL pressure. Not trying to win the ball.

Red player then has to try and score into either goal.

Coaching Points: Quickly checking in to receive the ball.

Side on body position.

Using inside or outside portion of foot to receive ball.

Use arms to feel out the defender.

Use of moves to beat the defender.

Keep body in between defender and ball.

Progressions: Have red players receive ball on weak foot.

Football/Soccer Session Plan Drill (Colour): Small Sided

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Small Sided (30 mins)

Organization: Set up as shown above.

Instructions: Normal game rules.

Coaching Points: Attacking principles.

Defending principles.

Receiving ball with pressure behind technique.

Progressions:

Movement

Pass

Dribble