Football/Soccer Session (Moderate): 24.01.23 (Start Time: 2024-01-23 17:45:00)

Profile Summary

Name:	Billy Abbott
City:	Huddersfield
Country:	United Kingdom
Membership:	Adult Member
Sport:	Football/Soccer

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Description

Football/Soccer Session Plan Drill (Colour): 6-8 Man Passing Drill. Ćwiczenie z podaniem dla 6-8.

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6-8 Man Passing Drill. Ćwiczenie z podaniem dla 6-8. (30 mins)

1. Rozgrzewka (10')

2. 6-8 Man Passing Drill. Ćwiczenie z podaniem dla 6-8 (20')

2x8'/2'

Football/Soccer Session Plan Drill (Colour): 8v5 Playing Through the Thirds. Granie przez strefy.

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8v5 Playing Through the Thirds. Granie przez strefy. (55 mins)

3. 8v5 Playing Through the Thirds. Granie przez strefy (30')

3x8'/2'

- Try to get the ball into the Target Man for a point. Próbujemy podać do Zawodnika za końcową linią za 1 punkt.

- If The Target man recieves inside the zone, then The Reds have to dribble or pass past the End Line (Offside Line). Jeśli Zawodnik ten dostanie piłkę w ostatniej strefie, Czewroni muszą wtedy przeprowadzić lub podać do kogoś za końcową linią (Linia spalonego).

- FB can move outside the pitch, but only 1 at a time, can drop into the Defensive Third. BO mogą ruszać się za boiskiem, ale tylko 1 może wejść do Strefy Obronnej.

- A pass from the FB to the Target Man doesn't count. BO nie mogą podać do Zawodnika za polem.

- Can go back into the 1st zone. Można wrocić do I Strefy.

- 1 Red and 1 Blue from the 1st zone can move up. 1 Czerwony i 1 Niebieskie z I strefy mogą wejść wyżej.

- The Blue from the last zone can move into the middle zone, when the ball gets there. Niebieski z ostatniej strefy może wejść do środkowej strefy.

4. PDI 1 (25')

12x 60s 100%MAS i 60s odpoczynku.