Football/Soccer Session (Academy Sessions): 1 v1,2v2,3v3 defending
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Paul Morrison
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35 mins
Session Objective: To improve defending 1v1,2v2,3v3.
Organisation: 10 x 30 area (A);20 x 30 (B and C).
(A) Player 1 plays ball to player 2 then follows pass and defends 1v1,Player 2 tries to beat him and get to end line.3 plays to 4,then 1 plays to 3 and so on varying who is either attacker or defender.After a while swap one player at each end so all players finish up defending/attacking each other.
(B)As above but 2 v 2
(C) As above but 3v3,varying which player to feed ball to (left,right or centre).
Key Factors:
Communication/decision to close
Speed to close down.
brakes on/stance.
support and cover
Balancing off
Movement to change and balance if ball switches.