Football/Soccer Session (Difficult): 7.17.2013 (Start Time: 2013-07-17 18:30:00)
Profile Summary
| Name: | Frank Greenawalt |
|---|---|
| City: | Riverside |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
End Zone w/Support Players (15 mins)
Aerobic Power_ End Zone w/Support (15 min)
Set Up: 5v5+5. Scoring by completing 5 consecutive passes in one half. Once a point is scored, the ball is transferred to the other half where the two player in the end zone join the attack.
Variation 1: Limit the number of touches
Varation 2: Players must complete a pass to a neutral player before the ball can be switched
Coaching Points: Quick movement of the ball, angles of support, movement off the ball
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
4 Goal Game (15 mins)
4 Goal Game (15 min)
2 Keepers defend 2 goals. 5v5 2 min/2 goals, switch groups
Variation: 5 connected passes prior to shooting
Variation: Add Neutrals
Coaching Points: Emphsis on switching the point of attack, communication, quality & weight of pass
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Expanded Sm Sided Game (15 mins)
6 v 6 Expanded Sm Sided (15 min)
Switch groups ea 2 min or 2 goals
Restrictions: 5 touches before shooting
Coaching Points: Communication, Shape, Change the point of attack
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
6 v 6 (15 mins)
6 v 6 No Restrictions (15 min)
2 minutes or 2 goals switch groups
Coaching Points: Encourage shooting, penetraion & creative play
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Passing & Recieving (30 mins)
Warm Up (15 min)
Stretching (5 min)
Juggling (5 min)
Movement with Ball (5 min)
Passing & Recieving (15 min)
Passing & Recieving in 2's. Progression to short & long passing w/movement
Coaching Points: Standing Foot Next to Ball Pointed to Target. Toe Up, Ankle Locked. Good Weight & Pace. Relax controling surface in receiving. Positive 1st touch.