Football/Soccer Session (Beginner): 1v1 pressure infront

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Am-Club: Harrison Youth Soccer Club

Jorge Hernandez, Adult Member

Profile Summary

Jorge Hernandez
Name: Jorge Hernandez
City: Mount Kisco
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): 1v1 pressure front

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Football/Soccer Session Plan Drill (Colour): 1v1 pressure front
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1v1 pressure front (10 mins)

Organization

  • 20x30 split into 2 channels
  • 3 cones that make triangle
  • team split into 2 colors
  • every player with ball for Exercise 1

Instructions 

1. Player A must dribble forward and attempt to penetrate to either gates in opposite side

2. Player B will press and attempt to win ball

3. If Player B wins ball they must penetrate to opposite gates

4. make it into a competition first player to penetrate gates 3 times wins 2 MVP points

Coaching Points

-observation of space

-head up when dribbling

-close ball control

-technique of skill

-exaggeration of move

-attack defenders front foot 

1v1 (3 E's

-enter pressure area

-execute move

-exit touch

-speed of play

Progressions


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble

Animation Controls (PCs, Macs, Laptops):

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Back/Forward: Drag timeline button