Football/Soccer Session (Academy Sessions): Dribbling: 1st attacker

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Nicolas Pretelt

Profile Summary

Nicolas Pretelt
Name: Nicolas Pretelt
City: hamilton
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Organization:

25X20

each attacker with a ball

2-3 Taggers

Instructions:

- In the same area players dribble freely inside the playing area with a ball each

- 2- Taggers are selected (without a ball and/or with ball & aim to tag attackers

a) Swith roles

b) Froze and and open legs, so that another attacker can unfreeze you

Coaching Points:

- Laces of foot closest to the ball (pinky touch)

- Look up after every touch

- Awareness of space & surroundings

Progressions:


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

Organization:

divided in 3 or 4 teams

each team has a channel of 10x15

coach stants infront with 2 different color cones

Instructions:

1) At coaches command players start racing

2) If coach raises 'red' cone = 1st down the line gets 1pt

3) If coach raises 'yellow' cone = 1st to turn around and down the line gets 1pt

Coaching Points:

- Look up after every touch

- Awareness of space & surroundings

- space starts to run out = smaller touches

- run faster = less touches

Progressions:


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3

Organization:

Channel of 10X 15 or 20

Progression a: 1 attacker and 1defender compiting

Instructions:

Progression a: 1) Attacker starts with ball looking to get down the line 1st = 1pt

2) defender start at Attacker 1st touch. looking to stop him or recover ball

Progression a) defender starts at a different angle (left side) Looking to recover ball

2) attacker looks to score by running down the line first = 5 points

3) attacker has option of turning and passing back to next player for 1 pt

Coaching Points:

1) positive first touch

2) Less touches to go faster

3) Go to goal vs keeping ball - decision making

Progressions:


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4

Organization:

30x30 + end zones

4v4

Instructions:

small sided game

Score by running through end zone

Coaching Points:

Penetrate vs Possesion

1st attacker decision making

When, where, and why to go to goal or keep ball

Width + depth to create passing lanes

Progressions:


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
Arrow Large Line Straight 2px Arrow Medium Right
Shaded Pitch Area

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button