Football/Soccer Session (U13): Opponent on the side Wayne U 12

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Pro-Club: Red Bulls New York Academy

Crosby Romero, Adult Member

Profile Summary

Crosby Romero
Name: Crosby Romero
City: Newark
Country: United States of America
Rank: Elite – 3 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up (15 mins)

Organization:

1. Cones 12-15 yrds apart depending of age/level of play as shown diamon shape

2. Team split to even numbers, into pairs

Instructions:

1. Players dribble from A to B, when A or B is reach is reach, players must execute the outside/inside hook, the Cruyff turn, stop and turn

Coaching Points:

1. Close ball control

2. Body Between ball and cone.

3. Aceleration Away.

Progressions:

1. Use of weak foot


Football/Soccer Session Plan Drill (Colour): Main activitie

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Football/Soccer Session Plan Drill (Colour): Main activitie
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Main activitie (25 mins)

Organization:

1. Cones 12-15 yrds apart depending of age/level of play as shown diamon shape

2. Team split to even numbers

3. One cone in the middle of diamond

Instructions:

1. Players dribble towards middle cone as show (1). Players must execute the outside/inside hook, Cruyff turn , and the stop and turn

Coaching Points:

1. Close ball control

2. Body Between ball and cone.

3. Aceleration Away.

4. Positive first touch

5. Timing of turn

6. Acuuracy of pass

Progressions:

1. Players pass as show (2), continue to execute same as before


Football/Soccer Session Plan Drill (Colour): Small side game

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Football/Soccer Session Plan Drill (Colour): Small side game
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Small side game (20 mins)

Organization:

1. 1v1 situation on middle of the grid.

2. Ouside players standing on cornes of the grids between cones

3. Size of grid depends of level/age of players

Instructions:

1. After receiving the ball attacking player must find a team mate

2. If defender wins the ball, same rules apply.

3. Point for every time the outside/inside hook, cruyff turn or stop and turn is executed.

Coaching Points:

1. Move depending on position of defender

2. Positive first touch

3. Ball control

Progressions:

1. Use of weak foot

2. Time limit


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Movement
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Custom Movement
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Pass
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Dribble

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