Football/Soccer Session (Academy Sessions): Lightning U8 Girls: Passing: Session 9 (Start Time: 2016-05-16 17:00:00)
Premier Users' Club
Shane Clark
Profile Summary
| Name: | Shane Clark |
|---|---|
| City: | Rye Brook, New York |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Technical Repititions (semi-opposed) (15 mins)
Organization:
24x16 yd area with 4 yd zone in the center for the defender
groups of 6 set up as shown
Instructions:
- one pair starts with the ball in possession
- they will pass the ball back and forth looking for the opportunity to play a driven pass to beat the defender and find a player on the far side
- 1 pt for every pass that is succesfully played through the center area to the opposite side without the defender intercepting
- defender scores 1 pt by intercepting the ball
- rotate after a set amount of time or a set number of points
Coaching Points:
- first touch out of feet, head up to observe target
- position of standing foot
- angle locked, toe pointed down and away
- make contact with big knuckle of big toe through center of the ball
- follow through toward target
- play supporting player if driven passing lane is blocked by the defender
Progressions:
1 - Reduce the width of the area to limit the space the defender has to cover
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Small sided possession game (20 mins)
Organization:
32x24 yd area with 6 yd zone for defenders in the center
12 players set up as shown (3 groups of 4, can also use 3 groups of 3)
Instructions:
- team in possession attempts to connect set number of passes (3 or 4) before playing the ball accross the area to the waiting players on the other side
- 2 defenders pressure the ball inside the box, the other 2 defenders remain in central area to attempt to intercept the pass
- 2pts for succesfully playing the ball to the other side in wide area
- 1pt for switching the ball through the middle area
- defending team switches when they win the ball, they are replaced by the team that turned the ball over
Coaching Points:
- all previous pts
- switch the ball across the field quickly to open an opportunity to play forward
Progressions:
Regression:
1 - remove a defender so the team in possession is under less pressure
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Small sided conditioned game (20 mins)
Organization:
40x32 yd field with 4 goals positioned 10-15yds back from the endline
3 teams of 4, 1 team waiting to rotate on, with 4 goals set 10-20yds back from endline
Instructions:
- 4v4 in area, with 4 goals set back
- normal soccer rules, teams must score from on the field with a driven pass
Coaching Points:
- all previous pts
Progressions:
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Technical Repititions (15 mins)
Organization:
24x16 yd area, with 4x4 yd area for receiving player on each endline
groups of 4 set up as shown, 1 ball per group, extra balls nearby
4v4 yd box that receiving player stands in
Instructions:
- player with the ball plays driven pass accross area to player on opposite side of the grid
- receiving player attempts to receive the ball within his 4v4 yd square
- after playing driven pass, player follows pass to support the ball and exchange double pass with recieving player
- player on opposite side exchanges double pass with checking player then plays driven pass in the opposite direction
- rotation is continuous
- each succesful driven pass gets 1pt for the group
Coaching Points:
- first touch at an angle out of feet, head up to observe target
- position of standing foot
- angle locked, toe pointed down and away
- make contact with big knuckle of big toe through center of the ball
- follow through toward target
- receiving player get in line with the ball
- choose appropriate surface to receive
- cushion touch to maintain possession inside the receiving area
Progressions: