Football/Soccer Session (Moderate): SRU U14B - Passing/Possession (2/2/2016)

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Am-Club: Santa Rosa United Soccer Club

Andy Farrant, Adult Member

Profile Summary

Andy Farrant
Name: Andy Farrant
City: Santa Rosa
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Tech. Warm-Up

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Football/Soccer Session Plan Drill (Colour): Tech. Warm-Up
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Tech. Warm-Up (20 mins)

Organization

2 cones - starting 5-8 yards apart

4 Players per grid

Focus on 1/2 touch passing quality

 

1. 1-touch pass then back of line. Do right, left, then volleys (2-touch).

1a. 2-touch (right-left or left-right)

2. Roll to one side (sole of foot), then inside pass. Work both sides

3. 1-touch cushioned headers, to back of line

4. 2 grids working diagonally, 1-touch. Right & Left.

 

Coaching Points

Speed & Quality of Execution

 

Progression

Open up to 10-15 yards for No. 1, 2 & 4.

Open up to 20-25 yards for No. 1 (drilled pass)


Football/Soccer Session Plan Drill (Colour): Passing Tech.

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Football/Soccer Session Plan Drill (Colour): Passing Tech.
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Passing Tech. (10 mins)

Organisation

30x20 yard area with 2 cones in middle to make 2 triangles

Balls start on opposite corners, and players follow passes as shown above

2 passes (2 touch), followed by sprint with ball

 

Coaching Points

Accuracy / weight of passing (passes should be fast, strong - test 1st touch)

Body angle to receive pass - open

First touch when attacking space

Intensity of play - no jogging, walking, resting - test technique when working hard.

 

Progression

Opposite direction - working other foot

Different combinations (see next slides)


Football/Soccer Session Plan Drill (Colour): Pasing Tech. (2)

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Football/Soccer Session Plan Drill (Colour): Pasing Tech. (2)
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Pasing Tech. (2) (10 mins)

Same as previous exercise, but with new combination


Football/Soccer Session Plan Drill (Colour): Possession & Transition

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Football/Soccer Session Plan Drill (Colour): Possession & Transition
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Possession & Transition (20 mins)

Organization

35x20 yard area (both end-zones are 10x20, middle zone is 15x20)

3 teams of 4 players (or fit to the numbers in session)

1 team must make 5 passes in end zone, before switching play to other end zone to another team.

Team that starts in middle zone is defending team. 1 defneder per end zone (can only enter once the ball enters the end-zone)

If defender wins the ball in end-zone, or middle zone (when teams are switching the ball), defending team switches with the team that lost the ball.

 

Coaching Points

Movement off ball to keep possession

Technical quality of pass & 1st touch

Technical quality and decisions of switching pass

Speed of transition when losing the ball or winning it back

Work rate / High Intensity Pressure & Possession!!

 

Progressions

Team must make 10 passes before switching, allow 2nd defender in after 5 passes.

Competition - 1 point for team every time ball is successfully switched or win ball back


Football/Soccer Session Plan Drill (Colour): 6v6 Game

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Football/Soccer Session Plan Drill (Colour): 6v6 Game
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6v6 Game (30 mins)

Organisation

50x35 yard area

6v6 including GKs

 

Coaching Points

Encourage session topic

Speed of play

 


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Movement
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Custom Movement
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Pass
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Dribble

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