Football/Soccer Session (Moderate): Combining sprints w functional game like situations (Start Time: 2019-06-11 18:25:00)

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Pro-Club: SF Elite Academy

Tommy Alioto, Adult Member

Profile Summary

Tommy Alioto
Name: Tommy Alioto
City: South San Francisco
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer

Description

Countless combinations of functional game like situations with short and longer sprints to goal. Ball winning, including shielding, dropping your shoulder, quickness, and using your arms while finishing.


Football/Soccer Session Plan Drill (Colour): Sprints to goal, 1v1 competitions

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Football/Soccer Session Plan Drill (Colour): Sprints to goal, 1v1 competitions
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Sprints to goal, 1v1 competitions (20 mins)

Fun sprints with the ball. Functional training is game like, and combines physical, technical, and mental speed.

Sprint and turn, win ball and go to goal.

Backwards running, turning to win ball and go to goal.

Shuffling, combinations of forward rolls, and other dynamic moves combined with sprints, all going to goal.

Using shoulder and arms to win ball and gain positions, and shielding while finishing.

Countless combinations of chasing, dynamic movement, and fun challenges.


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