Football/Soccer Session (Moderate): Passing/Receiving & Possession (Start Time: 2013-07-09 18:30:00)

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Technical Warm Up (30min) Ex I (10min)

Shuttles w/out/with ball to warm up - stretch (10min) Passing and Receiving (Follow your pass)

Juggling + sitting down (10min) -Pass and go back to your line

Water Break - Pass go back to your line

Passing/Finishing (15min)

Six Cone Drill passing and Receving into finishing -start going at big goals (Next Map)

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Sm Sided Game 15 (min)

Possession game, 5 v 5 w/GK behind end line, points by crossing end line & stopping the ball. 2 points or 2 min/switch

Expanded Sm Sided Game (15min)

5v5. Restrictions 5 connected passes to shoot. 2 min/2 goals switch CP: movement off the ball, quick movement of the ball, penetrating runs/balls

6 v 6 (15 min) 2 goals or 2 min/switch teams

2v2's and 3v3's. Emphasise passing and moving