Football/Soccer Session (Beginner): Xin An School Football Introduction Class 1
Profile Summary
| Name: | Gurninder Dulai |
|---|---|
| City: | Wolverhampton |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Description
Xin An Middle School Football Introduction Class
September 9th week - Session 1
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Learning Objectives
|
Technical Ball Mastery, ball manipulation, RWB, Turning |
|
Tactical N/A |
|
Physical Agility, Balance, Coordination, running techniques |
|
Psychological |
|
Social |
Build 3D sessions in seconds
Access to 1000’s of sessions
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Used by the world’s best coaches
US$
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Xin An Middle School - Week 1 (Sept. 9th 2019)
50 players per class, 8 classes, aged 12 yr olds
10:10-10:55am, 11:05-11:50am, Mondays - Thursday
.
Players grouped in 2-3 's, 8-9 lines. Lines are 4 yrds apart, 8yrds between groups.
A).. Physical movement warm-ups
Running patterns (forwards, backwards, sideways, hopping to and back from middle cone)
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B)..Technical Activity 1 - dribbling with ball around the middle cone and back (using both feet and various parts of the foot (outside, inside, bottom)
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C)..Technical Acitivity 2 - Dribbling in and out of the 3 middle cones and back, using various parts of the foot
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Enourage players to touch the ball with every step, go as fast or slow as they are comfortable
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Making sure players get sufficent repetitions and rest, average 5-8 repetitions per player per activity