Football/Soccer Session (Academy Sessions): 2019-2020 U6 2st trainning (Start Time: 2019-11-02 14:00:00)
The Football Association of Hong Kong, China
Ka Wing Yu
Profile Summary
| Name: | Ka Wing Yu |
|---|---|
| City: | Hong Kong |
| Country: | Hong Kong |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Description
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
盤球泊車 (20 mins)
場地
U6 - 25 x 25,
訓練內容
1) 1人1足球, 把球盤到顏色地帶停下成功
2) 1開始用手持球, 之後用腳
3) 停下時可在原地做不同的協調動作
進展
1) 可以停球後走去不同的位置重開
2) 踏停足球後, 向後退
教學重點
嘗試用腳面推前足球; 用腳底踏停足球; 同一隻腳盤球
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1 v 1 入波 (20 mins)
場地
U6 - 120x 20, 場地有3個小龍門闊度3碼
訓練內容
1) 1v1, 球員盤球開始, 目標射波入小龍門
2) 防守搶到足球帶向攻方底線踏停得分.
進展
1) 攻方可任意進攻3個龍門的其中1個
教學重點
用同一腳盤球, 抬頭
Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today
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安全島 (20 mins)
場地
U6 - 20 x 20
訓練內容
無波 - 安全島
1) 1人捉, 1人被捉開始, 其他人站在安全點
2) 被捉同學, 找其中1人的位置交換, 被交轉位置的緊接逃跑
3) 接觸到肩或手已算成功, 每次時間上限為1分鐘
教學重點
合作性, 啟發思教, 如何幫到同伴防止被接觸到