Football/Soccer Session (Academy Sessions): G10 Gold 4.6.21 - Dribbling (Shielding)

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Pro-Club: RBNY Academy Inc

Chase Hemphill, Adult Member

Profile Summary

Chase Hemphill
Name: Chase Hemphill
City: New York City
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer

Description

WHAT -  Shielding in 1v1 situations

WHERE - Any situation where 1st attacker is pressured from the side/behind

WHEN - In 1v1 situations

WHO - 1st attacker vs 1st defender

WHY - Improve awareness and ability to maintain possession with pressure from the side/behind


Football/Soccer Session Plan Drill (Colour): Intro.

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Football/Soccer Session Plan Drill (Colour): Intro.
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Intro. (10 mins)

Organization:

- 30x20 area

- 2 defenders, all other players with a ball

Instructions:

- Attacking players dribble around space using multiple surfaces and experimenting with turns and moves

- When defender approaches, attacker places body between ball and defender to shield

- Attacker gets 1pt for every touch, how many touches can you get in 60secs.

- If defender kicks your ball away, count resets to zero.

Coaching Points:

- Position body between ball and defender

- Use foot away from defender to control ball

- Turn away from rather than into defender if nec.

Where is the space? In front or behind?

Progressions/Regressions:

R1 - subtract 1 defender

P1 - add additional defender


Football/Soccer Session Plan Drill (Colour): Main - 1v1s

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Football/Soccer Session Plan Drill (Colour): Main - 1v1s
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Main - 1v1s (15 mins)

Organization: - 20x15 area

- two teams - attacking, defending

- attacking players with a ball

- two lines, max 2 players in each line

Instructions: - 1v1s

- on attackers first touch defender is live

- defending player wins ball and dribbles ball across endline for 3 points

- attacker must dribble past yellow line before scoring

- can score in goal for 1 point or dribbling through blue gate for 3 points

Coaching Points: - Decision whether to keep going forward or turn based on pressure and space

- Position body between ball and defender

- Use foot away from defender to control ball

- Turn away from rather than into defender if nec.

Where is the space? In front or behind?

Progressions: - play is live from defenders pass to attacker

Regression: - shadow defender only


Football/Soccer Session Plan Drill (Colour): Cond. Game

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Football/Soccer Session Plan Drill (Colour): Cond. Game
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Cond. Game (15 mins)

Organization: - (40x30)

- 4 goal gate game

Instructions: - 4v4 or similar

- dribble through outside gates for points

Coaching Points/Questions: - Recognizing when to switch the play

- Can we use a move to do that? Stop/Start?

Where is the space?

How to get there?

Regressions: - add a resting team as bumper neutrals

Progressions: - add goals


Football/Soccer Session Plan Drill (Colour): Match

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Football/Soccer Session Plan Drill (Colour): Match
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Match (20 mins)

Organization: - SSG

Instructions: - 4v

Coaching Points: - Recognizing when to switch the play

- Can we use a move to do that? Stop/Start?

Where is the space?

How to get there?

Progressions: - first to one


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