Football/Soccer Session (Academy Sessions): Passing and Receiving Directional

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RBNY Academy Inc

Roy Muriel

Profile Summary

Roy Muriel
Name: Roy Muriel
City: Paterson
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

Learning Outcomes:

1. Quality of pass (correct foot, weight to send a message).2. Body shape to play forward quickly.


Football/Soccer Session Plan Drill (Colour): Intro - Transition Rondo

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Football/Soccer Session Plan Drill (Colour): Intro - Transition Rondo
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Intro - Transition Rondo (15 mins)

Organization:

- Three teams of 3 plus 2 neutrals.

- 3v1 in each end box.

Instructions:

- Red, yellow, green vs blue. Rotate defending team each round.

- 1 minute rounds.

- Goal = connect 3 passes - play though a neutral to get the ball in the opposite box = 1 point.

- Defender gets a point by winning the ball and passing in to the mini goal.

- Ball must stay on the ground.

Coaching Points/Questions:

- Two options at all times plus one forward - supporting angles.

- Quality of passes and first touch.

- Body shape to help next action. Keep possesion or play forward.

- Reaction if ball is lost.

- Weight of pass sends a message.

Regressions/Progressions:

P: Increase passes needed before playing to neutral.

R: Reducae passes needed.

R: You can play direct to the opposite box and skip neutrals.


Football/Soccer Session Plan Drill (Colour): Main Activity

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Football/Soccer Session Plan Drill (Colour): Main Activity
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Main Activity (20 mins)

Organization:

- Field with endzones.

Instructions:

- Three teams of 4 players.

- One team bumpers, 4v4 in the middle.

- Get the ball from one endzone to the other for a point.

- Play for 3 minutes. Rotate players.

Coaching Points/Questions:

- Two options at all times plus one forward - supporting angles.

- Quality of passes and first touch.

- Body shape to help next action. Keep possesion or play forward.

- Reaction if ball is lost.

- Weight of pass sends a message.

Regressions/Progressions:


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (20 mins)

Organization:

- 5v5+2

Instructions:

- Modified rules: pass in.

Coaching Points:

- Two options at all times plus one forward - supporting angles.

- Quality of passes and first touch.

- Body shape to help next action. Keep possesion or play forward.

- Reaction if ball is lost.

- Weight of pass sends a message.


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

Animation Controls (PCs, Macs, Laptops):

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Back/Forward: Drag timeline button