Football/Soccer Session (Beginner): Block 2 BU8's ADP Week 6

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Am-Club: Oakville Soccer Club

Dave Beveridge, Adult Member

Profile Summary

Dave  Beveridge
Name: Dave Beveridge
City: Oakville
Country: Canada
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Block 2 BU8's ADP Week 6

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Football/Soccer Session Plan Drill (Colour): Block 2 BU8's ADP Week 6
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Block 2 BU8's ADP Week 6

Organization

Set out a 20 x 20 m grid

Description

Players move freely around inside the area listening to the coaches' instructions. Each instruction has a simple movement to follow.

Example of Instructions

Greenlight = Go (move around the grid)

Red light = Stop (Standstill)

Yellow light = Get ready to go (Jog on the spot)

Reverse = Move around the grid backward

Speed bump = Players lie down on their back

Coaching points:

Encourage lots of movements, Spatial awareness

 


Football/Soccer Session Plan Drill (Colour): Block 2 BU8's ADP Week 6

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Block 2 BU8's ADP Week 6
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Block 2 BU8's ADP Week 6

Organization:

All players have a ball each and are placed in a circle approx 15m in diameter.

Procedure:

Players dribble their ball ensuring that the ball is always moving. On coaches command all players keep their own under control while attempting to kick other players balls out of the circle. If a players ball is kicked from the circle, they can return after 10 toe taps.

Emphasis:

Movement skills and dribbling

 


Football/Soccer Session Plan Drill (Colour): Block 2 BU8's ADP Week 6

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Block 2 BU8's ADP Week 6
Save Image: Football/Soccer Session Plan Drill (Colour): Block 2 BU8's ADP Week 6

Block 2 BU8's ADP Week 6

Organization:

6 players in red are placed inside the 30 x 30 area with 3 soccer balls and 6 white players are also placed inside the area with a ball each.

Procedure:

The 6 Red players pass and move within the area playing passes to only players in red while the 6 white players dribble around and change direction every 3 or 4 touches at game speed. The focus should be on the 6 players passing and moving. After 2 minutes rotate the players.

Progression:

Make it a competition between the red and white teams. The red team has to make as many complete passes as possible while the white team can try to intercept the passes as they dribble. The whites must still keep control of their ball. If they do intercept a pass they just stop the ball and the red players retrieve the ball and continue. Play for 2 minutes and tally the points. Rotate the players and play again.

Coaching Points.

Accuracy of pass

Weight of pass

Part of the foot, part of the ball

Decision making?

Constantly scan the field

Communication

 


Football/Soccer Session Plan Drill (Colour): Block 2 BU8's ADP Week 6

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Block 2 BU8's ADP Week 6
Save Image: Football/Soccer Session Plan Drill (Colour): Block 2 BU8's ADP Week 6

Block 2 BU8's ADP Week 6 (20 mins)

4v4 or 5v5 Small Sided Game

Inside a 40m x 30m grid

Coaching Points

-High Tempo

-Decision making, when to pass or dribble

-Communication, supporting your teammates

-Movement off the ball to find the open space

-Combination play

-Look to keep the ball and not force the ball forward

-Provide width and depth in the attack

 


Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble

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